I thought I’d wrap up this weeks activities into a daisydesk post.
Best pic of the week
Monday–> 4.5 miles in 42 minutes. Early morning neighborhood
Tuesday–> 6 miles in 1 hour and 7 minutes. Evening seawall
Wednesday–> 7 miles in 1 hour and 15 minutes Early morning neighborhood and tracks
Thursday–> 6 miles in 1 hour and 15 minutes Evening seawall w/photos
Friday–> Drove to the airport and picked up my husband. He’s home YEAH!
Saturday–> 3.5 mile early bird run around the neighborhood, done in 39 minutes. Then went to the beach with the family.
Sunday–> Relaxed with friends and family at church. Bible verse of the week: Psalms 24:7-8 “Lift up your heads, O ye gates and be lifted up, ye everlasting doors, and the King of Glory shall come in. Who is this King of Glory? The Lord strong and mighty, the Lord mighty in battle.”
Monday–> 1 hour core work: wearing leg weights I did: Hamstring lifts 25×5, Inner thigh lifts 25×5, Quad pulses 25×10, Half crunches 25×5, Side planks 1 minute each side, Leg trainer 100×8, Double leg lifts 25×5, Push-ups 20×5, Sit-ups 25×5, One minute full plank
I had to show off a little bit because my hubby was home. He thinks it’s great I can do planks and push-ups now. I couldn’t used to do them.
As far as my eating goes: I think my new diet is going pretty good. I have not added sugar to anything at all.
I’ve been trying different combinations of fruits and vegetables in salads. A new combo that turned out to be pretty good was this one.
I liked it with and without dressing. One night I put this combo on a bed of lettuce along with the rest of my dinner. It’s a keeper.
Today, my husband brought home McDonalds. He was so cute. Do you know what he said as he pulled items out of the bag? He said, “I know you are on a diet now so I didn’t get you a Coke. I got you ice tea instead. I hope that’s ok.”
Of course…. it was ok. 🙂
I am just so thankful. So-so thankful to have him home again. How could I say otherwise?
Chapter 43 of Daisy and Connor’s World is in the furnace.
I’ve been writing but….
it just doesn’t seem to be what I can use for a chapter 42.
I could jump to chapter 44 which is Daisy’s Birthday
or go backwards…..
with some chapter 41 things I didn’t post
I’d tell you, if I knew.