Tag Archives: motivation

Take your place

Dear Readers, This time of year things are cooling off… so I’ve been working on my running. Attempting to regain some momentum that was lost during the past, hot, busy months. I think the track is the easiest place for … Continue reading

Posted in Julia | Tagged , , , , | 3 Comments

Motivation vs plateauing

Lately my exercise has been walking 5 miles 3 to 5 times a week. ¬†Ideally I should be running 26 miles a week but as you can see, in reality I’m only walking¬†15 to 25 miles a week. My motivation … Continue reading

Posted in Running, Thoughts of the Day | Tagged , , , , , , , , , , , , | 4 Comments