Tag Archives: yoga

たんぽぽDandelions and Mikans

Dandelion soft and white Sending seeds left and right I take joy at the sight Dainty things taking flight Swirling ’round at windy height Then touching ground, feather light To make a new one sunshine bright Soon to be soft … Continue reading

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New recipe/Snails Pace

Good afternoon to all! Of late, I have been exercising in a slightly different way. I re-opened my gym membership and have been swimming at the pool. The gym is a nice switch if it’s too hot outside for running. … Continue reading

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Veggies and Yoga

I made a visit to the vegetable market recently: I believe black olives are among my favorite things to eat. They are especially nice after running. I ran 5 miles this morning under a cloudy wet sky. The air was … Continue reading

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